Decision mode
Found this taped to the staff bulletin board when I got to work today - some kind of spring fitness challenge thing the rec center is doing for employees. Eight weeks, team-based,…
Read entry#fitness
7 entries tagged #fitness.
Paper trail
Certificate came in the mail yesterday. Three months of anatomy diagrams, practice tests, and way too much caffeine, all folded into one official-looking piece of paper. Paper tra…
Read entry
Business cards and butterflies
Printed fifty business cards this afternoon and suddenly everything feels real. Business cards and butterflies Like, I have an actual coaching rate sheet and intake forms and peop…
Read entry
Learning curve
Sarah picked me up for what she called an "easy recovery run" this afternoon. Thirty-five minutes later I'm discovering muscles I didn't know existed while she looks like she bare…
Read entry
Real people read this thing?
Just spent the last hour going through comments on my fitness posts and I'm kind of blown away. Like, there are actual people reading this random blog I started to keep myself acc…
Read entry
Competitive streak activated
Three weeks of working out with Carmen and I've officially become one of those people who tracks every single rep. Competitive streak activated Remember when I used to just show u…
Read entry
Workout buddy status: official
Carmen and I finally synced our schedules and hit the rec center together today! Workout buddy status: official I've been wanting a consistent workout partner forever, and she's e…
Read entry