Precision training
Sarah finished our five-mile loop twenty minutes ago and she's still stretching. Not casual stretching, methodical, timed stretching with an actual stopwatch app on her phone. Twe…
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2 entries tagged #stretching.
Learning curve
Sarah picked me up for what she called an "easy recovery run" this afternoon. Thirty-five minutes later I'm discovering muscles I didn't know existed while she looks like she bare…
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